Winter Self-Care Rituals/Ideas

Self Care Comfy Vibes

Seasonal depression is real but there are ways to cope. Besides, we all deserve moments of self-care, no matter the season or the reason. Some people love the change in seasons, from the hot summer to the cold winter, while others struggle, physically and mentally. In the cold weather, our bodies tend to naturally tense […]

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Must-Reads: Books for 2020

Milk and Honey book w/flowers and coffee

This year I would love to dedicate some time to picking up a book or 4 and do some reading. Reading is a self-care activity; it is positive entertainment. Instead of getting caught in other people’s lives through social media and tv, reading a book gives much needed quiet time to ourselves. One has the […]

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Ideas for a Perfect Morning Routine

Morning Coffee

A morning routine is very beneficial to one’s daily life. It can be the deal-breaker for some of us of having a great, productive day. A morning routine can set the tone for the day. Time may not allow us to add many “extra” things to our morning routines, but adding one can give you […]

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Life Update + Self Care

Self Care

Fall/Winter of 2018, I took on an amount of responsibility I thought I could handle. Come to find out, I could not handle it….go figure lol. Once I explain, everything may come across as nothing for some people but to me, the amount of task I took on caused mental drainage. However, I survived and […]

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