Winter Self-Care Rituals/Ideas

Self Care Comfy Vibes

Seasonal depression is real but there are ways to cope. Besides, we all deserve moments of self-care, no matter the season or the reason. Some people love the change in seasons, from the hot summer to the cold winter, while others struggle, physically and mentally. In the cold weather, our bodies tend to naturally tense […]

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8 Ways to Deal with Anxiety

8 Ways to Deal with Anxiety

Let’s get straight to the point. My name is Diamond Garnett. I am 23 years of age and have an Anxiety disorder. Numerous people, specifically around my age, are now dealing with some type of mental illness, commonly anxiety and depression, stemming from stress and countless other reasons. Sadly, many people feel as though they […]

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