Winter Self-Care Rituals/Ideas

Self Care Comfy Vibes

Seasonal depression is real but there are ways to cope. Besides, we all deserve moments of self-care, no matter the season or the reason. Some people love the change in seasons, from the hot summer to the cold winter, while others struggle, physically and mentally. In the cold weather, our bodies tend to naturally tense […]

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Life Update + Self Care

Self Care

Fall/Winter of 2018, I took on an amount of responsibility I thought I could handle. Come to find out, I could not handle it….go figure lol. Once I explain, everything may come across as nothing for some people but to me, the amount of task I took on caused mental drainage. However, I survived and […]

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