Seasonal depression is real but there are ways to cope. Besides, we all deserve moments of self-care, no matter the season or the reason. Some people love the change in seasons, from the hot summer to the cold winter, while others struggle, physically and mentally. In the cold weather, our bodies tend to naturally tense […]
And just like that, another year has passed by and another one comes around. Happy New Year and Happy 2020 everyone! Just like any other year on this crazy world, I am very grateful for all the good times and the bad times that comes along with it. Life in 2019 has taught me a […]
Happy Monday 🌻 You know what time it is! Positive Mind. Positive Actions. Positive Vibes. What does this mean to me? A new year is seen as a fresh start for many of us, including myself. I promise myself to live more in the present and not stress over the future, or dwell on the past. […]
Happy Monday 🌻 You know what time it is! Positive Mind. Positive Actions. Positive Vibes. What does this mean to me? No one is you and that is your super power. I am me and no one can ever be me, just like a super hero. I embrace my voice, my personality, my appearance. I have […]
Happy Monday 🌻 You know what time it is! Positive Mind. Positive Actions. Positive Vibes. What does this mean to me? Instead of looking to others to be your sunshine or your happiness, create your own. Sometimes, all you can do is depend on you. Maybe even all the time. You know what lights that fire […]