Winter Self-Care Rituals/Ideas

Self Care Comfy Vibes

Seasonal depression is real but there are ways to cope. Besides, we all deserve moments of self-care, no matter the season or the reason. Some people love the change in seasons, from the hot summer to the cold winter, while others struggle, physically and mentally. In the cold weather, our bodies tend to naturally tense […]

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15 Ways to Express Gratitude

Goodbye October and hello November. I love the month of November, as it is the month of Gratitude. You know the common question asked, “What are you thankful for?” We begin to remember the source of which has in some way blessed or benefited us. We show appreciation and give thanks to those significant people […]

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