Happy Monday 🌻 You know what time it is! Positive Mind. Positive Actions. Positive Vibes. What does this mean to me? Being busy is not the same as being productive. Being busy is working harder, while being productive is working smarter. When you are busy, you are fueled by perfectionism and being occupied. When you are […]
Seasonal depression is real but there are ways to cope. Besides, we all deserve moments of self-care, no matter the season or the reason. Some people love the change in seasons, from the hot summer to the cold winter, while others struggle, physically and mentally. In the cold weather, our bodies tend to naturally tense […]
This year I would love to dedicate some time to picking up a book or 4 and do some reading. Reading is a self-care activity; it is positive entertainment. Instead of getting caught in other people’s lives through social media and tv, reading a book gives much needed quiet time to ourselves. One has the […]
And just like that, another year has passed by and another one comes around. Happy New Year and Happy 2020 everyone! Just like any other year on this crazy world, I am very grateful for all the good times and the bad times that comes along with it. Life in 2019 has taught me a […]
Happy Monday 🌻 You know what time it is! Positive Mind. Positive Actions. Positive Vibes. What does this mean to me? A new year is seen as a fresh start for many of us, including myself. I promise myself to live more in the present and not stress over the future, or dwell on the past. […]